Rhubarb-Strawberry Compote Recipe

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Rhubarb-Strawberry Compote
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Ingredients:

Directions:

  1. Rinse and stem strawberries; cut each in half lengthwise. Rinse rhubarb well; trim off and discard ends. Slice stalks crosswise into 3/4-inch pieces.
  2. In a 3- to 4-quart pan, mix 3/4 cup sugar and cornstarch. Add berries and crush with a potato masher. Cut vanilla bean in half lengthwise and scrape seeds into pan. Add vanilla pod, orange peel, cinnamon, and rhubarb. Cover and cook over medium heat, stirring occasionally, until rhubarb is soft when pierced, 15 to 20 minutes. Taste, and add more sugar if desired.
  3. Remove vanilla pod. Spoon compote into bowls. Top with scoops (1/2 cup each) of ice cream and Lattice Cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2695.05 Kcal (11284 kJ)
Calories from fat 937 Kcal
% Daily Value*
Total Fat 104.11g 160%
Cholesterol 416.39mg 139%
Sodium 793.56mg 33%
Potassium 4894.94mg 104%
Total Carbs 411.96g 137%
Sugars 327.77g 1311%
Dietary Fiber 37.64g 151%
Protein 51.55g 103%
Vitamin C 468mg 780%
Iron 0.1mg 1%
Calcium 1922.4mg 192%
Amount Per 100 g
Calories 112.04 Kcal (469 kJ)
Calories from fat 38.95 Kcal
% Daily Value*
Total Fat 4.33g 160%
Cholesterol 17.31mg 139%
Sodium 32.99mg 33%
Potassium 203.49mg 104%
Total Carbs 17.13g 137%
Sugars 13.63g 1311%
Dietary Fiber 1.56g 151%
Protein 2.14g 103%
Vitamin C 19.5mg 780%
Calcium 79.9mg 192%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.8
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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