Amount Per 1 Serving
Calories	222.89 Kcal (933 kJ)
Calories from fat	112.5 Kcal
		% Daily Value*
Total Fat	12.5g	19%
Sodium	28.83mg	1%
Potassium	1108.85mg	24%
Total Carbs	26.7g	9%
Sugars	4.64g	19%
Dietary Fiber	9g	36%
Protein	4.9g	10%
Vitamin C	31.7mg	53%
Iron	0.8mg	5%
Calcium	263.1mg	26%

Amount Per 100 g
Calories	52.02 Kcal (218 kJ)
Calories from fat	26.26 Kcal
		% Daily Value*
Total Fat	2.92g	19%
Sodium	6.73mg	1%
Potassium	258.8mg	24%
Total Carbs	6.23g	9%
Sugars	1.08g	19%
Dietary Fiber	2.1g	36%
Protein	1.14g	10%
Vitamin C	7.4mg	53%
Iron	0.2mg	5%
Calcium	61.4mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.7

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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