Rhubarb Jam Recipe

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Rhubarb Jam
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Ingredients:

Directions:

  1. In a medium sized bowl, combine rhubarb, sugar and orange zest.
  2. Cover with plastic wrap and refrigerate 12 hours.
  3. Strain liquid from the rhubarb mixture into a large heavy saucepan, pressing on the solids to release all the juice.
  4. Set the rhubarb aside.
  5. Bring the liquid to a boil and cook over medium heat until syrupy and reduced by half, 15 to 20 minutes, watching closely toward the end to prevent scorching.
  6. Add the reserved rhubarb and crystallized ginger and cook, stirring, until the rhubarb is soft and the mixture has thickened, about 5 minutes.
  7. Pour into hot, sterilized half pint jars, leaving 1/4 inch headspace.
  8. Adjust lids and process in a boiling water bath for 10 minutes.
  9. Makes 1 1/2/ pints.
  10. 42 calories per tablespoon: 0 G protein, 0 G fat, 11 G carbohydrate; 1 mg sodium; 0 mg cholesterol.
  11. Eating Well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.86 Kcal (745 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.9mg 0%
Potassium 371.27mg 8%
Total Carbs 45.23g 15%
Sugars 38.03g 152%
Dietary Fiber 2.72g 11%
Protein 1.31g 3%
Vitamin C 12.2mg 20%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 106.01 Kcal (444 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.51mg 0%
Potassium 221.28mg 8%
Total Carbs 26.96g 15%
Sugars 22.66g 152%
Dietary Fiber 1.62g 11%
Protein 0.78g 3%
Vitamin C 7.3mg 20%
Calcium 67mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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