Reuben Chicken Sandwich Recipe

Posted by
Rate It!
Reuben Chicken Sandwich
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350'f.
  2. Pound each chicken breast half between two pieces of waxed paper to slightly flattened. Don't pound too hard, these thin out fast.
  3. Once flattened, place breasts a 13x19x2 inch baking dish coated with spray oil.
  4. Brush the chicken with salad dressing and then cover each with sauerkraut. Cover the dish with a sheet of foil and bake for 30 minutes.
  5. Uncover and top with cheese.
  6. Bake for another 20 minutes until chicken juices are clear and cheese is melted.
  7. Bon Appetit.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.34 Kcal (1031 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 793.51mg 33%
Potassium 673.55mg 14%
Total Carbs 0.19g 0%
Sugars 0.09g 0%
Dietary Fiber 0.14g 1%
Protein 47.25g 94%
Vitamin C 0.7mg 1%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 102.33 Kcal (428 kJ)
Calories from fat 26.47 Kcal
% Daily Value*
Total Fat 2.94g 11%
Cholesterol 57.84mg 46%
Sodium 329.63mg 33%
Potassium 279.8mg 14%
Total Carbs 0.08g 0%
Sugars 0.04g 0%
Dietary Fiber 0.06g 1%
Protein 19.63g 94%
Vitamin C 0.3mg 1%
Calcium 4.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top