Reno Red Chili Con Carne Recipe

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Reno Red Chili Con Carne
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Ingredients:

Directions:

  1. Brown meat in oil or fat, adding black pepper to taste. Drain meat and add chili powder, cumin, MSG, garlic and chopped onion.
  2. Cook for 30 - 45 minutes using as little liquid as possible. Add water only as necessary.
  3. Stir often.
  4. Remove skins from boiled chile pods.
  5. Mash the pulp and add to meat mixture. Strain oregano tea, then add to meat mixture along with paprika, vinegar, 2/3 of the beef broth, green chiles, stewed tomatoes and Tabasco sauce. Simmer 30 - 45 minutes.
  6. Stir often.
  7. Dissolve masa flour into remaining beef broth then pour into chili.
  8. Simmer another 30 minutes, stirring often.
  9. Makes 1 potful.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1605.86 Kcal (6723 kJ)
Calories from fat 1098.99 Kcal
% Daily Value*
Total Fat 122.11g 188%
Cholesterol 319.56mg 107%
Sodium 1238.77mg 52%
Potassium 2585.63mg 55%
Total Carbs 27.66g 9%
Sugars 8.71g 35%
Dietary Fiber 7.82g 31%
Protein 171.53g 343%
Vitamin C 83.8mg 140%
Vitamin A 0.1mg 5%
Iron 19.5mg 109%
Calcium 257mg 26%
Amount Per 100 g
Calories 157.25 Kcal (658 kJ)
Calories from fat 107.62 Kcal
% Daily Value*
Total Fat 11.96g 188%
Cholesterol 31.29mg 107%
Sodium 121.3mg 52%
Potassium 253.19mg 55%
Total Carbs 2.71g 9%
Sugars 0.85g 35%
Dietary Fiber 0.77g 31%
Protein 16.8g 343%
Vitamin C 8.2mg 140%
Iron 1.9mg 109%
Calcium 25.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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