Directions:
- Peel oranges and lemon.I like to peel them in a spiral so that each rind stays in one whole piece,and then cut each spiral lengthwise into 3 or 4 thinner spirals.You can peel them any way you like.Don't bother with removing the white pith,since you won't be eating this anyway.
- Bring water,rosemary,and citrus rinds to a rolling boil.
- Reduce heat slightly and let boil gently for 1 hour.
- Turn off heat and let steep 30 minutes-1 hour.
- Pour into your bathwater and relax!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.74 Kcal (217 kJ) | ||
| Calories from fat | 6.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 1% | |
|---|---|---|---|
| Cholesterol | 6.08mg | 2% | |
| Sodium | 12.8mg | 1% | |
| Potassium | 153.15mg | 3% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 2.76g | 11% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 36.8mg | 61% | |
| Iron | 1.1mg | 6% | |
| Calcium | 105.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 12.11 Kcal (51 kJ) | ||
| Calories from fat | 1.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 1% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 2% | |
| Sodium | 3mg | 1% | |
| Potassium | 35.86mg | 3% | |
| Total Carbs | 2.72g | 4% | |
| Sugars | 1.54g | 26% | |
| Dietary Fiber | 0.65g | 11% | |
| Protein | 0.26g | 2% | |
| Vitamin C | 8.6mg | 61% | |
| Iron | 0.2mg | 6% | |
| Calcium | 24.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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