Spicy Asian Orange Sauce - HCG Phase 2 Recipe

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Spicy Asian Orange Sauce - HCG Phase 2
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Ingredients
11
Count
Nutrition
30
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. In a small saucepan add the orange and lemon to water.
  2. Bring to a boil, reduce heat and simmer adding water as needed.
  3. Simmer until the pulp comes out of the rinds. Scrape out the pulp and discard the rinds.
  4. Continue stirring and reducing the liquid by half until desired consistency is reached.
  5. Add green onion, stevia and spices.
  6. Serve with protein.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.48 Kcal (128 kJ)
Calories from fat 2.61 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 6.08mg 2%
Sodium 6.24mg 0%
Potassium 81.61mg 2%
Total Carbs 6.69g 2%
Sugars 3.83g 15%
Dietary Fiber 0.86g 3%
Protein 0.84g 2%
Vitamin C 18.6mg 31%
Iron 0.2mg 1%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 30.4 Kcal (127 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 0%
Cholesterol 6.06mg 2%
Sodium 6.22mg 0%
Potassium 81.4mg 2%
Total Carbs 6.67g 2%
Sugars 3.82g 15%
Dietary Fiber 0.86g 3%
Protein 0.84g 2%
Vitamin C 18.6mg 31%
Iron 0.2mg 1%
Calcium 25.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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