Amount Per 1 Serving
Calories	529 Kcal (2215 kJ)
Calories from fat	342.41 Kcal
		% Daily Value*
Total Fat	38.05g	59%
Cholesterol	8.7mg	3%
Sodium	462.65mg	19%
Potassium	728.92mg	16%
Total Carbs	35.58g	12%
Sugars	15.37g	61%
Dietary Fiber	7.87g	31%
Protein	21.43g	43%
Vitamin C	0.5mg	1%
Iron	2.1mg	12%
Calcium	63.9mg	6%

Amount Per 100 g
Calories	462.21 Kcal (1935 kJ)
Calories from fat	299.18 Kcal
		% Daily Value*
Total Fat	33.24g	59%
Cholesterol	7.6mg	3%
Sodium	404.24mg	19%
Potassium	636.89mg	16%
Total Carbs	31.09g	12%
Sugars	13.43g	61%
Dietary Fiber	6.88g	31%
Protein	18.72g	43%
Vitamin C	0.5mg	1%
Iron	1.8mg	12%
Calcium	55.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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