Reduced-Carb Barbecue Sauce Recipe

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Reduced-Carb Barbecue Sauce
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Ingredients:

Directions:

  1. In a saucepan, cook the garlic and onion in the butter for a few minutes.
  2. Stir in the Splenda, salt, mustard, paprika, chili powder, and pepper. Add in the molasses, water, vinegar, Worcestersire sauce, and horseradish, and stir to combine. Let simmer for 15 to 20 minutes.
  3. Whisk in the tomato paste and Liquid Smoke, and let the sauce simmer another 5 to 10 minutes.
  4. Let the mixture cool, transfer it to a jar with a tight-fitting lid, and store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.76 Kcal (619 kJ)
Calories from fat 105.88 Kcal
% Daily Value*
Total Fat 11.76g 18%
Cholesterol 30.5mg 10%
Sodium 739.49mg 31%
Potassium 253.34mg 5%
Total Carbs 10.16g 3%
Sugars 4.94g 20%
Dietary Fiber 1.43g 6%
Protein 1.12g 2%
Vitamin C 4.5mg 8%
Vitamin A 0.2mg 5%
Iron 1.1mg 6%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 90.49 Kcal (379 kJ)
Calories from fat 64.84 Kcal
% Daily Value*
Total Fat 7.2g 18%
Cholesterol 18.68mg 10%
Sodium 452.87mg 31%
Potassium 155.15mg 5%
Total Carbs 6.22g 3%
Sugars 3.03g 20%
Dietary Fiber 0.88g 6%
Protein 0.69g 2%
Vitamin C 2.8mg 8%
Vitamin A 0.1mg 5%
Iron 0.7mg 6%
Calcium 34.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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