Red, White and Blueberry Coleslaw (Food Network Kitchens) Recipe

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Red, White and Blueberry Coleslaw (Food Network Kitchens)
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Ingredients:

Directions:

  1. Toss the cabbage, onion, bacon, blueberries, mayonnaise, vinegar and sugar in a large bowl and toss to coat with the dressing. Cover and refrigerate 1 to 4 hours.
  2. Stir in the pecans and season with salt and pepper just before serving. Sprinkle with reserved the bacon, berries and nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.2 Kcal (2040 kJ)
Calories from fat 361.19 Kcal
% Daily Value*
Total Fat 40.13g 62%
Cholesterol 26.18mg 9%
Sodium 424.15mg 18%
Potassium 426.5mg 9%
Total Carbs 26.71g 9%
Sugars 13.98g 56%
Dietary Fiber 6.75g 27%
Protein 8.02g 16%
Vitamin C 57.4mg 96%
Iron 1mg 5%
Calcium 83.8mg 8%
Amount Per 100 g
Calories 190.99 Kcal (800 kJ)
Calories from fat 141.59 Kcal
% Daily Value*
Total Fat 15.73g 62%
Cholesterol 10.26mg 9%
Sodium 166.27mg 18%
Potassium 167.19mg 9%
Total Carbs 10.47g 9%
Sugars 5.48g 56%
Dietary Fiber 2.64g 27%
Protein 3.14g 16%
Vitamin C 22.5mg 96%
Iron 0.4mg 5%
Calcium 32.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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