Directions:
- Cook rice and onion in olive oil in small saucepan for 5 mins.
- Add water; bring to boil. Cover and simmer for 15 or until almost tender.
- Add canned tomatoes and spices.
- Bring to a gentle simmer, stirring occasionally. Cover and cook 3 to 5 mins or until rice is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.68 Kcal (200 kJ) | ||
| Calories from fat | 42.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 2.76mg | 0% | |
| Potassium | 31.94mg | 1% | |
| Total Carbs | 1.45g | 0% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 39.22 Kcal (164 kJ) | ||
| Calories from fat | 34.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 7% | |
|---|---|---|---|
| Sodium | 2.27mg | 0% | |
| Potassium | 26.27mg | 1% | |
| Total Carbs | 1.19g | 0% | |
| Sugars | 0.56g | 3% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.16g | 0% | |
| Vitamin C | 1.3mg | 3% | |
| Calcium | 11.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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