Red Snapper with Leeks and Tomatoes Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

166

Calories

Comments Print recipe

Ingredients:

Serving

4 5- to 6-oz red snapper fillets
2 tbsp olive oil
3 medium leeks (white and pale green parts only), thinly sliced
2 large garlic cloves, chopped
3/4 lb plum tomatoes, chopped
1 tbsp chopped fresh tarragon or 1 tsp dried
2 tsp balsamic vinegar

Directions:

Preheat oven to 350°F. Sprinkle fish on both sides with salt and pepper; place in 13x9x2-inch glass baking dish. Heat oil in heavy large skillet over medium heat. Add leeks and garlic and sauté until leeks are tender and beginning to brown, about 6 minutes. Add tomatoes and tarragon to skillet; stir until tomatoes soften, about 2 minutes. Mix in vinegar; season to taste with salt and pepper.
Spoon leek mixture over fish fillets. Bake until fish fillets are just opaque in center, about 18 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.3 Kcal (696 kJ)
Calories from fat	67.24 Kcal
		% Daily Value*
Total Fat	7.47g	11%
Cholesterol	15.73mg	5%
Sodium	45.95mg	2%
Potassium	521.47mg	11%
Total Carbs	13.92g	5%
Sugars	5.63g	23%
Dietary Fiber	2.25g	9%
Protein	11.3g	23%
Vitamin C	21.5mg	36%
Iron	1.5mg	9%
Calcium	70mg	7%

Amount Per 100 g
Calories	80.77 Kcal (338 kJ)
Calories from fat	32.66 Kcal
		% Daily Value*
Total Fat	3.63g	11%
Cholesterol	7.64mg	5%
Sodium	22.32mg	2%
Potassium	253.29mg	11%
Total Carbs	6.76g	5%
Sugars	2.74g	23%
Dietary Fiber	1.09g	9%
Protein	5.49g	23%
Vitamin C	10.4mg	36%
Iron	0.7mg	9%
Calcium	34mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Braised Salmon With Leeks & Dill

Olive oil, Leeks, chopped, Garlic cloves, minced and 6 more..
Elegant Tarragon and Tomato Butter Tea Sandwiches

Olive oil, Shallots, peeled and finely chopped and 6 more..
Spring Seafood Stew

Olive oil, Sliced leek (about 1 large leek) and 12 more..
Crispy Butternut Wontons with Spicy Tomato Sauce

Olive oil, Sliced leek (about 2 medium) and 20 more..
Chicken and Mushroom Risotto

Olive oil and 7 more..
Spring Seafood Stew

Olive oil, Sliced leek (about 1 large) and 12 more..
Red Snapper Livornese

Olive oil, Onion, diced, Garlic, minced and 7 more..
Red Snapper Livornese

Olive oil, Onion, diced, Garlic, minced and 7 more..
Fish Fillets in Coconut Sauce

Red snapper fillets (or other fish), Lime , juice of, Salt and 12 more..
Red Snapper Puttanesca (Cooking Light)

Red snapper fillets or 20 oz other white fish fillets and 14 more..