Red Snapper-Tomato Tartlets Recipe

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Red Snapper-Tomato Tartlets
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Ingredients:

Directions:

  1. Unfold pastry sheet; cut into 6 equal portions. Roll out each portion to 1/8-inch thickness on a lightly floured surface. Fit each portion into an ungreased 4-inch tart pan with removable bottom; trim edges.
  2. Heat oil in a large skillet over medium-high heat; add fish fillet. Sprinkle with lemon juice. Cook 6 to 7 minutes or until fish flakes easily with a fork; cool slightly. Flake fish into bite-size pieces, and transfer to a medium bowl. Add tomatoes and cheese; toss gently to combine. Spoon mixture evenly into prepared tart pans.
  3. Combine eggs and next 5 ingredients in a medium bowl with a wire whisk. Spoon mixture evenly over fish filling in tart pans. Place tarts on a baking sheet. Bake at 350° for 35 to 40 minutes or until tops are lightly browned and centers are set. Let stand 10 minutes. Remove sides of tart pans before serving.
  4. Wine note: Snapper and tomato reminds me of the Mediterranean. Any white wine fom the Mediterranean coast would work, but the uniquely fresh and crisp Skouras Moschofilero ($10-$15) from Peloponnese in Greece sounds great to me.-Steven Geddes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2025.5 Kcal (8480 kJ)
Calories from fat 1308.89 Kcal
% Daily Value*
Total Fat 145.43g 224%
Cholesterol 722.66mg 241%
Sodium 2628.09mg 110%
Potassium 3133.42mg 67%
Total Carbs 38.35g 13%
Sugars 14.62g 58%
Dietary Fiber 2.96g 12%
Protein 137.74g 275%
Vitamin C 65.9mg 110%
Iron 4.2mg 23%
Calcium 1137.8mg 114%
Amount Per 100 g
Calories 169.53 Kcal (710 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 224%
Cholesterol 60.49mg 241%
Sodium 219.97mg 110%
Potassium 262.26mg 67%
Total Carbs 3.21g 13%
Sugars 1.22g 58%
Dietary Fiber 0.25g 12%
Protein 11.53g 275%
Vitamin C 5.5mg 110%
Iron 0.3mg 23%
Calcium 95.2mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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