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Red Snapper and Nopalitos in Cilantro Sauce Recipe

Red Snapper and Nopalitos in Cilantro Sauce Recipe

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Red Snapper and Nopalitos in Cilantro Sauce

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Ingredients:

Serving

1 (15 oz) jar nopalitos, diced
4 red snapper fillets
1/4 cup cilantro, chopped
1/4 cup olive oil
2 tbsp lemon juice, fresh squeezed
salt and pepper , to taste

Directions:

Rinse and drain the nopalitos.
In a large mixing bowl, combine the nopalitos with the cilantro, olive oil, lemon juice, salt and pepper.
Place snapper filets in a 9x13-inch baking dish and top with the nopalitos mixture.
Bake at 350°F for 20 minutes or until the filets are cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.01 Kcal (1440 kJ)
Calories from fat	145.6 Kcal
		% Daily Value*
Total Fat	16.18g	25%
Cholesterol	80.66mg	27%
Sodium	178.63mg	7%
Potassium	922.12mg	20%
Total Carbs	0.66g	0%
Sugars	0.24g	1%
Dietary Fiber	0.07g	0%
Protein	45.8g	92%
Vitamin C	7.6mg	13%
Iron	0.1mg	0%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	138.88 Kcal (581 kJ)
Calories from fat	58.78 Kcal
		% Daily Value*
Total Fat	6.53g	25%
Cholesterol	32.56mg	27%
Sodium	72.12mg	7%
Potassium	372.27mg	20%
Total Carbs	0.27g	0%
Sugars	0.1g	1%
Dietary Fiber	0.03g	0%
Protein	18.49g	92%
Vitamin C	3.1mg	13%
Calcium	29.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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