Red Snapper à la Creole Recipe

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Red Snapper à la Creole
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Ingredients:

Directions:

  1. Sprinkle fillets evenly with salt and pepper.
  2. Heat olive oil and butter in a large skillet over medium heat; sauté fillets 2 to 3 minutes on each side or until fish flakes with a fork. Remove fish and drain on paper towels; keep warm.
  3. Add Creole Tomato Sauce to skillet. Stir to incorporate any fish juices or browned bits remaining in the skillet. Serve snapper fillets with generous amount of sauce; top with slivered basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.73 Kcal (317 kJ)
Calories from fat 50.35 Kcal
% Daily Value*
Total Fat 5.59g 9%
Cholesterol 12.18mg 4%
Sodium 212.05mg 9%
Potassium 121.05mg 3%
Total Carbs 0.12g 0%
Sugars 0g 0%
Dietary Fiber 0.05g 0%
Protein 5.98g 12%
Vitamin C 0.6mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 219.37 Kcal (918 kJ)
Calories from fat 145.86 Kcal
% Daily Value*
Total Fat 16.21g 9%
Cholesterol 35.28mg 4%
Sodium 614.25mg 9%
Potassium 350.65mg 3%
Total Carbs 0.36g 0%
Sugars 0.01g 0%
Dietary Fiber 0.14g 0%
Protein 17.32g 12%
Vitamin C 1.7mg 1%
Iron 0.1mg 0%
Calcium 29.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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