Directions:
- Process bell pepper and salt in a food processor or blender until smooth, stopping to scrape down sides. Cover and chill, if desired.
- Note: 1 cup salsa may be substituted for puree.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.04 Kcal (55 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1167.28mg | 49% | |
| Potassium | 50.7mg | 1% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.57g | 2% | |
| Vitamin C | 55.6mg | 93% | |
| Iron | 14.2mg | 79% | |
| Calcium | 3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 21.84 Kcal (91 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1955.24mg | 49% | |
| Potassium | 84.93mg | 1% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 2.85g | 7% | |
| Dietary Fiber | 0.95g | 2% | |
| Vitamin C | 93.1mg | 93% | |
| Iron | 23.7mg | 79% | |
| Calcium | 5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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