Directions:
- Place a very large nonstick skillet over low heat. Add the oil and garlic clove into the skillet and gently infuse the garlic flavor into the oil.
- In the meantime, using a round cookie cutter or an empty can, cut out the center of all 6 slices of bread. Add the prepared bread slices to the garlic infused oil.
- Crack the eggs 1 at a time and drop them into their nests or, the center of each slice of bread. Drain and slice red pepper. Add a strip or 2 of red pepper to each nest.
- Season the birds in their nests with salt and pepper and sprinkle a little cheese into each nest.
- Gently turn the birds in their nests and turn off the heat.
- Let the eggs sit in their nests 5 minutes more, then transfer to a platter and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3038.78 Kcal (12723 kJ) | ||
| Calories from fat | 1672.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 185.8g | 286% | |
|---|---|---|---|
| Cholesterol | 1166.55mg | 389% | |
| Sodium | 4413.42mg | 184% | |
| Potassium | 1145.85mg | 24% | |
| Total Carbs | 239.77g | 80% | |
| Sugars | 10.41g | 42% | |
| Dietary Fiber | 15.37g | 61% | |
| Protein | 106.76g | 214% | |
| Vitamin C | 167.6mg | 279% | |
| Iron | 62.9mg | 350% | |
| Calcium | 1414.2mg | 141% | |
| Amount Per 100 g | |||
| Calories | 271.5 Kcal (1137 kJ) | ||
| Calories from fat | 149.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.6g | 286% | |
|---|---|---|---|
| Cholesterol | 104.23mg | 389% | |
| Sodium | 394.32mg | 184% | |
| Potassium | 102.38mg | 24% | |
| Total Carbs | 21.42g | 80% | |
| Sugars | 0.93g | 42% | |
| Dietary Fiber | 1.37g | 61% | |
| Protein | 9.54g | 214% | |
| Vitamin C | 15mg | 279% | |
| Iron | 5.6mg | 350% | |
| Calcium | 126.4mg | 141% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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