Red Pepper Mousse Recipe

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Red Pepper Mousse
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Ingredients:

Directions:

  1. Melt butter in skillet over low heat. Add bell peppers and garlic; cook covered until tender, about 10 minutes. Process with basil in food processor until smooth.
  2. Sprinkle gelatin over the water in small saucepan; let soften 5 minutes. Cook over low heat, stirring constantly, until completely dissolved.
  3. Combine bell pepper puree, gelatin, vinegar, sugar, salt, and pepper in large bowl; let cool to room temperature. Whip cream until stiff. Gently fold into bell pepper mixture.
  4. Spoon into lightly oiled 4-cup mold. Cover with plastic wrap; chill until firm, 4 hours or overnight.
  5. Uncover mousse; invert onto serving platter. Gently lift off mold. Garnish with fresh basil. Serve cold with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.57 Kcal (170 kJ)
Calories from fat 31.47 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 12.18mg 4%
Sodium 40.8mg 2%
Potassium 40.35mg 1%
Total Carbs 1.95g 1%
Sugars 1.27g 5%
Dietary Fiber 0.39g 2%
Protein 0.21g 0%
Vitamin C 29.7mg 50%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 8.3mg 1%
Amount Per 100 g
Calories 72.48 Kcal (303 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 5%
Cholesterol 21.77mg 4%
Sodium 72.88mg 2%
Potassium 72.08mg 1%
Total Carbs 3.48g 1%
Sugars 2.26g 5%
Dietary Fiber 0.69g 2%
Protein 0.38g 0%
Vitamin C 53.1mg 50%
Vitamin A 1.3mg 25%
Iron 22.5mg 70%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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