Red Wine Marinated Flank Steak Filled with Prosciutto, Fontina and Basil with Cabernet-Shallot Reduction (Bobby Flay) Recipe

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Red Wine Marinated Flank Steak Filled with Prosciutto, Fontina and Basil with Cabernet-Shallot Reduction (Bobby Flay)
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Ingredients
10
Count
Nutrition
793
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Whisk together shallots, wine and olive oil in a large baking dish. Add the steak and turn to coat. Cover and refrigerate for at least 4 hours or overnight.
  2. Heat grill to high.
  3. Remove the steak from the marinade and blot with paper towels. Lay on a flat surface, cut side up, and season with salt and pepper. Cover the surface with the prosciutto slices, then top with the cheese and a layer of basil leaves. Starting with the side facing you, tightly roll up the steak around the filling. Using kitchen string, tie the roll in 4 or 5 places.
  4. Brush the outside of the steak with oil and season with salt and pepper. Grill the steak over high heat until browned all over, 8 to 10 minutes. Turn the steak 4 times as it cooks. Move the meat away from the direct heat and grill for 15 to 20 minutes, or until an instant-read thermometer registers 125 degrees F for medium-rare. Remove from the grill and let rest 5 minutes before slicing. Slice against the grain into 1/2-inch thick slices and drizzle with the Cabernet-Shallot Reduction.
  5. Cabernet-Shallot Reduction:
  6. 2 teaspoons olive oil
  7. 3 shallots, finely chopped
  8. 1 bottle Cabernet wine
  9. 1 teaspoon black peppercorns
  10. Salt
  11. 1 tablespoon honey
  12. Heat oil in a large saucepan on the grates of the grill over high heat. Add the shallots and cook until soft. Add the wine and peppercorns, bring to a boil and cook until thickened and reduced to 1 cup. Strain the mixture into a bowl and season with salt, to taste, and honey.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.86 Kcal (3320 kJ)
Calories from fat 388.8 Kcal
% Daily Value*
Total Fat 43.2g 66%
Cholesterol 206.91mg 69%
Sodium 1128.68mg 47%
Potassium 1358.14mg 29%
Total Carbs 21.08g 7%
Sugars 9.95g 40%
Dietary Fiber 3.34g 13%
Protein 66.28g 133%
Vitamin C 9.1mg 15%
Iron 5.7mg 32%
Calcium 268.4mg 27%
Amount Per 100 g
Calories 169.44 Kcal (709 kJ)
Calories from fat 83.09 Kcal
% Daily Value*
Total Fat 9.23g 66%
Cholesterol 44.22mg 69%
Sodium 241.21mg 47%
Potassium 290.25mg 29%
Total Carbs 4.51g 7%
Sugars 2.13g 40%
Dietary Fiber 0.71g 13%
Protein 14.16g 133%
Vitamin C 1.9mg 15%
Iron 1.2mg 32%
Calcium 57.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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