Red Cabbage Spaghetti With Golden Raisins Recipe

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Red Cabbage Spaghetti With Golden Raisins
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Ingredients:

Directions:

  1. Heat large covered saucepot of cold water and 2 tsp of salt and bring to boiling over high heat.
  2. Meanwhile discard any tough outer leaves from cabbage. Cut cabbage into quarters; cut core from each quarter. Then thinly slice cabbage.
  3. In nonstick 12-inch skillet, heat oil over medium heat. Add onion and cook about 8 minutes or until tender, stirring occasionally.
  4. Add garlic and cook 1 minute, stirring.
  5. Stir in cabbage, apple juice, raisins, clove and 1/2 tsp salt. Cover and cook about 15 minutes or until cabbage is tender, stirring occasionally.
  6. About 5 minutes before cabbage is done, add pasta to boiling water and cook as label directs.
  7. Reserve 1/4 cup pasta cooking wat4er; drain pasta.
  8. Stir pasta into cabbage mixture in skillet; add cooking water if mixture seems dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.35 Kcal (550 kJ)
Calories from fat 13.94 Kcal
% Daily Value*
Total Fat 1.55g 2%
Sodium 18.37mg 1%
Potassium 261.8mg 6%
Total Carbs 26.6g 9%
Sugars 9.2g 37%
Dietary Fiber 2.1g 8%
Protein 3.32g 7%
Vitamin C 41.1mg 68%
Iron 1.3mg 7%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 118.89 Kcal (498 kJ)
Calories from fat 12.62 Kcal
% Daily Value*
Total Fat 1.4g 2%
Sodium 16.63mg 1%
Potassium 236.97mg 6%
Total Carbs 24.08g 9%
Sugars 8.32g 37%
Dietary Fiber 1.9g 8%
Protein 3g 7%
Vitamin C 37.2mg 68%
Iron 1.2mg 7%
Calcium 33.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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