Red Cabbage Salad with Green Apple, Lingonberry Preserves, and Toasted Walnuts Recipe
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Directions:
- Puree 1 tablespoon preserves, mustard, and vinegar in blender. With machine running, gradually add oil. Season dressing to taste with salt and pepper.
- Reserve 1/4 of grated apple and several walnut halves for garnish. Toss cabbage, remaining 2 tablespoons preserves, apple, and walnuts in large bowl. Toss with enough dressing to coat. Season to taste with salt and pepper. Garnish with reserved grated apple and walnut halves and serve.
- Per serving: 213.7 kcal calories, 77.8 % calories from fat, 18.7 g fat, 1.3 g saturated fat, 0 mg cholesterol, 11.4 g carbohydrates, 2.5 g dietary fiber, 7.5 g total sugars, 8.9 g net carbohydrates, 2.4 g protein Nutritional analysis provided by Bon Appétit
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.38 Kcal (831 kJ) | ||
| Calories from fat | 164.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.31g | 28% | |
|---|---|---|---|
| Sodium | 33.62mg | 1% | |
| Potassium | 152.31mg | 3% | |
| Total Carbs | 6.99g | 2% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 257.05 Kcal (1076 kJ) | ||
| Calories from fat | 213.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.72g | 28% | |
|---|---|---|---|
| Sodium | 43.56mg | 1% | |
| Potassium | 197.35mg | 3% | |
| Total Carbs | 9.06g | 2% | |
| Sugars | 5.83g | 18% | |
| Dietary Fiber | 1.93g | 6% | |
| Protein | 3.1g | 5% | |
| Vitamin C | 33.1mg | 43% | |
| Iron | 0.9mg | 4% | |
| Calcium | 33.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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