Red Cabbage And Apples In Creamy Caraway Sauce Recipe

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Red Cabbage And Apples In Creamy Caraway Sauce
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Ingredients:

Directions:

  1. Place cabbage cut side down on a cutting board.
  2. With a large stainless steel knife slice it into very thin shreds.
  3. Quarter the apples.
  4. Remove the cores and cut apples into 1/2 dices.
  5. Heat oil in a large frying pan.
  6. Add the cabbage and apples and cook over high heat stirring frequently for 6 minutes.
  7. Stir in the cream and caraway seeds then cook 4 minutes longer.
  8. Season with salt and pepper and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.4 Kcal (588 kJ)
Calories from fat 110.44 Kcal
% Daily Value*
Total Fat 12.27g 19%
Cholesterol 28.84mg 10%
Sodium 50.85mg 2%
Potassium 194.72mg 4%
Total Carbs 6.86g 2%
Sugars 3g 12%
Dietary Fiber 1.65g 7%
Protein 1.8g 4%
Vitamin C 40.1mg 67%
Iron 0.8mg 4%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 146.87 Kcal (615 kJ)
Calories from fat 115.53 Kcal
% Daily Value*
Total Fat 12.84g 19%
Cholesterol 30.17mg 10%
Sodium 53.2mg 2%
Potassium 203.69mg 4%
Total Carbs 7.18g 2%
Sugars 3.13g 12%
Dietary Fiber 1.73g 7%
Protein 1.88g 4%
Vitamin C 42mg 67%
Iron 0.8mg 4%
Calcium 50.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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