Red and yellow pepper pasta with sausage Recipe

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Red and yellow pepper pasta with sausage
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Ingredients:

Directions:

  1. Split peppers in 4 sections and discard seeds and cores. Peel sections with vegetable peeler if desired. Cut into 1 inch pieces and set aside.
  2. Put olive oil and onion in a large skillet over medium-high heat. Cook, stirring until onion turns pale gold, about 5 minutes. Add sausages; ( i use a whole packeafe of itaslian sausage from costco) cook 2 to 3 minutes. Add peppers; turning occasionally, 7 minutes. Add salt and pepper to taste stir well.
  3. Add tomatoes reduce heat to low and cook 20 minutes. Place pasta and sauce in a serving bowl and toss. Add grated cheese and butter ( I don't use the butter). Serve with more cheese at table .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1591.74 Kcal (6664 kJ)
Calories from fat 949.14 Kcal
% Daily Value*
Total Fat 105.46g 162%
Cholesterol 159.76mg 53%
Sodium 3574.55mg 149%
Potassium 3565.69mg 76%
Total Carbs 71.19g 24%
Sugars 29.72g 119%
Dietary Fiber 13.54g 54%
Protein 91.08g 182%
Vitamin C 915.4mg 1526%
Vitamin A 3mg 99%
Iron 54.4mg 302%
Calcium 958.2mg 96%
Amount Per 100 g
Calories 88.56 Kcal (371 kJ)
Calories from fat 52.8 Kcal
% Daily Value*
Total Fat 5.87g 162%
Cholesterol 8.89mg 53%
Sodium 198.87mg 149%
Potassium 198.37mg 76%
Total Carbs 3.96g 24%
Sugars 1.65g 119%
Dietary Fiber 0.75g 54%
Protein 5.07g 182%
Vitamin C 50.9mg 1526%
Vitamin A 0.2mg 99%
Iron 3mg 302%
Calcium 53.3mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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