Directions:
- Stir fry the veg for 5 minutes until beginning to soften.
- Add garlic and heat through.
- Add creme fraiche and stock powder and heat through.
- Serve topped with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.79 Kcal (644 kJ) | ||
| Calories from fat | 81.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 2.22mg | 1% | |
| Sodium | 66.7mg | 3% | |
| Potassium | 431.99mg | 9% | |
| Total Carbs | 16.67g | 6% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 41.4mg | 69% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 70.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 95.14 Kcal (398 kJ) | ||
| Calories from fat | 50.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.58g | 14% | |
|---|---|---|---|
| Cholesterol | 1.37mg | 1% | |
| Sodium | 41.26mg | 3% | |
| Potassium | 267.26mg | 9% | |
| Total Carbs | 10.31g | 6% | |
| Sugars | 3.62g | 23% | |
| Dietary Fiber | 2.66g | 17% | |
| Protein | 1.87g | 6% | |
| Vitamin C | 25.6mg | 69% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.8mg | 7% | |
| Calcium | 43.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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