Ratner's Vegetable Cutlets Recipe

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Ratner's Vegetable Cutlets
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Ingredients:

Directions:

  1. Preheat oven to 350°F Cook potatoes in boiling salted water for 20 minutes, or until tender. Mash.
  2. Meanwhile, in a skillet, heat butter and sauté onions and mushrooms until tender.
  3. Pour mushroom mixture into a bowl with mashed potatoes. Stir in carrots, green beans, peas and 2 eggs. Blend thoroughly. Add enough matzoh meal so that mixture can shaped into large patties. Season to taste with salt and pepper.
  4. Shape into 12 to 15 patties. Beat the remaining eggs well. Brush patties on both sides, coating thoroughly. Place on a well-greased cookie sheet.
  5. Bake for 45 minutes, or until lightly golden browned. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.04 Kcal (436 kJ)
Calories from fat 33.28 Kcal
% Daily Value*
Total Fat 3.7g 6%
Cholesterol 38.32mg 13%
Sodium 14.3mg 1%
Potassium 72.98mg 2%
Total Carbs 14.06g 5%
Sugars 1.59g 6%
Dietary Fiber 1.16g 5%
Protein 3.14g 6%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 181.4 Kcal (759 kJ)
Calories from fat 58.03 Kcal
% Daily Value*
Total Fat 6.45g 6%
Cholesterol 66.81mg 13%
Sodium 24.93mg 1%
Potassium 127.25mg 2%
Total Carbs 24.52g 5%
Sugars 2.77g 6%
Dietary Fiber 2.02g 5%
Protein 5.48g 6%
Vitamin C 3.4mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 2%
Calcium 20.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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