Ratatouille Recipe

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Ratatouille
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Ingredients:

Directions:

  1. Lay vegetables in large Pyrex pan in the order listed. Top with Italian seasoning and salt and pepper. Sprinkle with chopped flat leaf parsley. Drizzle with oil. Bake covered at 375 degrees for 30 minutes or until eggplant is softened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.21 Kcal (2492 kJ)
Calories from fat 378.09 Kcal
% Daily Value*
Total Fat 42.01g 65%
Sodium 28.36mg 1%
Potassium 1861.76mg 40%
Total Carbs 51.3g 17%
Sugars 32.75g 131%
Dietary Fiber 19.48g 78%
Protein 8.07g 16%
Vitamin C 168.2mg 280%
Vitamin A 3mg 99%
Iron 50.5mg 281%
Calcium 95.9mg 10%
Amount Per 100 g
Calories 61.9 Kcal (259 kJ)
Calories from fat 39.32 Kcal
% Daily Value*
Total Fat 4.37g 65%
Sodium 2.95mg 1%
Potassium 193.63mg 40%
Total Carbs 5.33g 17%
Sugars 3.41g 131%
Dietary Fiber 2.03g 78%
Protein 0.84g 16%
Vitamin C 17.5mg 280%
Vitamin A 0.3mg 99%
Iron 5.3mg 281%
Calcium 10mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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