Directions:
- Process both ingredients in a blender until smooth. Pour through a wire-mesh strainer, discarding seeds. Chill 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.9 Kcal (217 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.44mg | 0% | |
| Potassium | 43.16mg | 1% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.18 Kcal (528 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.08mg | 0% | |
| Potassium | 104.92mg | 1% | |
| Total Carbs | 32g | 4% | |
| Sugars | 28.16g | 46% | |
| Dietary Fiber | 3.68g | 6% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 15.6mg | 11% | |
| Iron | 0.9mg | 2% | |
| Calcium | 13.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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