Raspberry Jam Recipe

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Raspberry Jam
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Ingredients
2
Count
Nutrition
354
Calories
Total time
30
Minutes
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Ingredients:

  • 4 cups sugar

Directions:

  1. Use a very large pot.
  2. When the jam reaches a full rolling boil it will double in volume.
  3. Heat mashed berries until they reach a full rolling boil.
  4. Boil 2 minutes.
  5. Add sugar.
  6. Stir well.
  7. Bring to a boil, stirring constantly, boil for 2 minutes.
  8. Remove from heat.
  9. Beat with rotary beater for 4 minutes
  10. Pour in sterilized jars and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.84 Kcal (1481 kJ)
Calories from fat 7.38 Kcal
% Daily Value*
Total Fat 0.82g 1%
Sodium 2.42mg 0%
Potassium 125.42mg 3%
Total Carbs 89.84g 30%
Sugars 81.68g 327%
Dietary Fiber 5.74g 23%
Protein 0.82g 2%
Vitamin C 21.3mg 36%
Iron 0.8mg 5%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 218.42 Kcal (914 kJ)
Calories from fat 4.56 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 1.49mg 0%
Potassium 77.42mg 3%
Total Carbs 55.46g 30%
Sugars 50.42g 327%
Dietary Fiber 3.54g 23%
Protein 0.51g 2%
Vitamin C 13.2mg 36%
Iron 0.5mg 5%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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