Raspberry Poppy Seed Dressing Recipe

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Raspberry Poppy Seed Dressing
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  1. In a blender, combine the vinegar, sugar, salt and mustard. While processing, gradually add oil in a steady stream. Add raspberries; cover and process until blended. Stir in poppy seeds. Serve immediately. Refrigerate leftovers. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.32 Kcal (642 kJ)
Calories from fat 123.4 Kcal
% Daily Value*
Total Fat 13.71g 21%
Sodium 149.61mg 6%
Potassium 21.79mg 0%
Total Carbs 7.88g 3%
Sugars 7.12g 28%
Dietary Fiber 0.67g 3%
Protein 0.2g 0%
Vitamin C 2.7mg 5%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 388.63 Kcal (1627 kJ)
Calories from fat 312.8 Kcal
% Daily Value*
Total Fat 34.76g 21%
Sodium 379.25mg 6%
Potassium 55.22mg 0%
Total Carbs 19.97g 3%
Sugars 18.05g 28%
Dietary Fiber 1.7g 3%
Protein 0.51g 0%
Vitamin C 6.9mg 5%
Iron 0.5mg 1%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 4

Good Points

  • saturated fat free,
  • cholesterol free

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