Directions:
- Put pears in pan and sprinkle a little sugar on top of them.
- Cook pears on stovetop for 5-10 minutes.
- Remove from heat.
- Sprinkle sugar and cinnamon on pears (to taste).
- Eat 'em all up!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.21 Kcal (281 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 0.57mg | 0% | |
| Potassium | 16.93mg | 0% | |
| Total Carbs | 17.64g | 6% | |
| Sugars | 15.45g | 62% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 0.08g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 279.59 Kcal (1171 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 2.35mg | 0% | |
| Potassium | 70.41mg | 0% | |
| Total Carbs | 73.4g | 6% | |
| Sugars | 64.27g | 62% | |
| Dietary Fiber | 5.18g | 5% | |
| Protein | 0.32g | 0% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 84.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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