Raspberry Peach Parfait Recipe

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Raspberry Peach Parfait
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Ingredients:

Directions:

  1. Sugar the berries according to taste. Dissolve berry gelatin in 2 cups boiling water then stir in 1 cup cold water and chill until partially set then fold in berries and set aside. Soften unflavored gelatin in 2/3 cup cold water and stir to dissolve. Microwave 40 seconds at high setting then stir thoroughly and add in lemon juice. Cool and set aside. Whip cream until stiff then beat in cream cheese. Slowly pour in cooled lemon juice gelatin mixture beating continuously to blend. Chill 10-15 minutes until partially set then fold in peaches. Drop berry mixture alternately with peach mixture into parfait glasses finishing with peach layer. Chill until set then garnish top with fresh berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.58 Kcal (1874 kJ)
Calories from fat 238.33 Kcal
% Daily Value*
Total Fat 26.48g 41%
Cholesterol 87.88mg 29%
Sodium 187.2mg 8%
Potassium 390.84mg 8%
Total Carbs 51.7g 17%
Sugars 40.19g 161%
Dietary Fiber 8.96g 36%
Protein 5.32g 11%
Vitamin C 144.8mg 241%
Iron 0.9mg 5%
Calcium 92.4mg 9%
Amount Per 100 g
Calories 117.9 Kcal (494 kJ)
Calories from fat 62.78 Kcal
% Daily Value*
Total Fat 6.98g 41%
Cholesterol 23.15mg 29%
Sodium 49.31mg 8%
Potassium 102.95mg 8%
Total Carbs 13.62g 17%
Sugars 10.59g 161%
Dietary Fiber 2.36g 36%
Protein 1.4g 11%
Vitamin C 38.1mg 241%
Iron 0.2mg 5%
Calcium 24.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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