Raspberry Orange Shake Recipe

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Raspberry Orange Shake
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Ingredients:

  • 1 1/3 cups rasberries (about 6 oz)
  • 1 cup ice cubes

Directions:

  1. In a blender, blend the raspberries, the orange juice, the sorbet, and the ice until the mixture is smooth and pour the mixture into chilled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.61 Kcal (1146 kJ)
Calories from fat 86.75 Kcal
% Daily Value*
Total Fat 9.64g 15%
Sodium 53.15mg 2%
Potassium 124mg 3%
Total Carbs 45.74g 15%
Sugars 32.84g 131%
Dietary Fiber 3.28g 13%
Protein 4.59g 9%
Vitamin C 46.8mg 78%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 76.78 Kcal (321 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 15%
Sodium 14.91mg 2%
Potassium 34.8mg 3%
Total Carbs 12.83g 15%
Sugars 9.21g 131%
Dietary Fiber 0.92g 13%
Protein 1.29g 9%
Vitamin C 13.1mg 78%
Calcium 2.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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