Directions:
- Let eggs stand for 30 minutes to allow them to warm up to room temperature.
- In small bowl, mix sugars.
- In separate bowl, mix jam and food coloring.
- Beat eggs to soft peaks, adding cream of tartar while beating.
- Add sugar mixture to the eggs 1 tsp at a time while beating, approximately 5 minutes.
- Fold 1/2 c meringue mixture into jam.
- Fold remaining meringue back into the meringue/jam mixture.
- Place into a pastry bag with a large star tip.
- Pipe hearts onto cookie sheet lined with parchment paper. You may leave the hearts as an outline or fill them in until they are solid hearts.
- Preheat oven to 300 degrees.
- Place cookie sheets into oven and turn the oven off.
- Keep meringues in a closed oven for 1 hour or until crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.67 Kcal (430 kJ) | ||
| Calories from fat | 35.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Sodium | 104.89mg | 4% | |
| Potassium | 232.8mg | 5% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 10.88g | 44% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.46g | 3% | |
| Calcium | 6.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 375.88 Kcal (1574 kJ) | ||
| Calories from fat | 130.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 6% | |
|---|---|---|---|
| Sodium | 383.99mg | 4% | |
| Potassium | 852.25mg | 5% | |
| Total Carbs | 57.27g | 5% | |
| Sugars | 39.82g | 44% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 5.36g | 3% | |
| Calcium | 24.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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