Raspberry Fool Recipe

Posted by
Rate It!
Raspberry Fool
Add your photo!
Ingredients
3
Count
Nutrition
982
Calories
Comments Print recipe

Ingredients:

  • 2 cups raspberries
  • 1/2 cup sugar
  • 1 1/2 cups heavy cream

Directions:

  1. Place the raspberries in a medium bowl and slightly mash with the back of a large spoon. Add 1/4 cup of the sugar and stir gently. Whip the cream with the remaining sugar to stiff peaks. Gently fold in the raspberries, leaving streaks throughout the cream. Spoon the fool into individual dessert glasses or bowls.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 982.32 Kcal (4113 kJ)
Calories from fat 621.54 Kcal
% Daily Value*
Total Fat 69.06g 106%
Cholesterol 246.6mg 82%
Sodium 72.06mg 3%
Potassium 507.66mg 11%
Total Carbs 94.92g 32%
Sugars 68.64g 275%
Dietary Fiber 17.22g 69%
Protein 6.06g 12%
Vitamin C 65.8mg 110%
Iron 2.5mg 14%
Calcium 179.1mg 18%
Amount Per 100 g
Calories 202.12 Kcal (846 kJ)
Calories from fat 127.89 Kcal
% Daily Value*
Total Fat 14.21g 106%
Cholesterol 50.74mg 82%
Sodium 14.83mg 3%
Potassium 104.46mg 11%
Total Carbs 19.53g 32%
Sugars 14.12g 275%
Dietary Fiber 3.54g 69%
Protein 1.25g 12%
Vitamin C 13.5mg 110%
Iron 0.5mg 14%
Calcium 36.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top