Raspberry Foole Recipe

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Ingredients:

Serving

1 lb raspberries
1/4 plus 1/2 cup sugar
1 1/2 tsp vanilla
1 1/2 cups heavy cream

Directions:

Mash berries (or put in the blender) and press through a fine sieve to remove the seeds. Stir in 1/4 cup of the sugar and set aside.
Mix together the remaining sugar, vanilla and cream. Whip until firm, do not make whipped cream out of this, just to a soft peak.
Take most of the cream and gently fold in the fruit (save enough cream to be whipped fully for the topping)
Use a large bag to pipe the mixture into glasses,sprinkle fresh raspberries, drizzle a little of the juice from the mixing, sprinkle chocolate crumbs (as shown) or just leave it alone, your call.
Finish whipping the remaining cream to a nice firm whipped cream, and pipe it on top of the Foole.
Let this stand in the fridge for about 3 or 4 hours before serving.
Be prepared to make this regularly ;-)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.09 Kcal (1160 kJ)
Calories from fat	160.05 Kcal
		% Daily Value*
Total Fat	17.78g	27%
Cholesterol	61.65mg	21%
Sodium	18.68mg	1%
Potassium	207.58mg	4%
Total Carbs	30.16g	10%
Sugars	19.44g	78%
Dietary Fiber	7.94g	32%
Protein	2.03g	4%
Vitamin C	29.9mg	50%
Iron	1.1mg	6%
Calcium	57.9mg	6%

Amount Per 100 g
Calories	158.38 Kcal (663 kJ)
Calories from fat	91.49 Kcal
		% Daily Value*
Total Fat	10.17g	27%
Cholesterol	35.24mg	21%
Sodium	10.67mg	1%
Potassium	118.65mg	4%
Total Carbs	17.24g	10%
Sugars	11.11g	78%
Dietary Fiber	4.54g	32%
Protein	1.16g	4%
Vitamin C	17.1mg	50%
Iron	0.6mg	6%
Calcium	33.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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