Raspberry-Cayenne Chicken Recipe

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Raspberry-Cayenne Chicken
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Ingredients:

Directions:

  1. Bake the chicken in a 375°F oven for about 45 minutes or until brown. Mix together the jam, vinegar, soy sauce, and cayenne pepper. Spoon over chicken and bake about 15 minutes longer or until chicken is fork tender and beautifully glazed.
  2. Arrange chicken on your best platter and garnish with sprigs of parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.24 Kcal (470 kJ)
Calories from fat 1.04 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 1017.17mg 42%
Potassium 120.82mg 3%
Total Carbs 21.31g 7%
Sugars 5.26g 21%
Dietary Fiber 0.47g 2%
Protein 2.24g 4%
Vitamin C 10.3mg 17%
Iron 1.2mg 6%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 63.72 Kcal (267 kJ)
Calories from fat 0.59 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 577.5mg 42%
Potassium 68.59mg 3%
Total Carbs 12.1g 7%
Sugars 2.99g 21%
Dietary Fiber 0.27g 2%
Protein 1.27g 4%
Vitamin C 5.8mg 17%
Iron 0.7mg 6%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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