Maple Balsamic Chicken Recipe

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Maple Balsamic Chicken
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Ingredients
11
Count
Nutrition
191
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Sprinkle chicken with salt, paprika, and thyme.
  2. Cook chicken in hot oil over medium-high heat 2 minutes per side or until golden brown.
  3. Stir in chicken broth and next 4 ingredients; bring to a boil.
  4. Cover, lower heat to low and simmer 15 minutes.
  5. Remove chicken to a platter; keep warm.
  6. Whisk peanut butter into liquid in skillet; boil over medium-high heat, uncovered, for 5 minutes or until sauce is thickened.
  7. Spoon sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.98 Kcal (800 kJ)
Calories from fat 87.36 Kcal
% Daily Value*
Total Fat 9.71g 15%
Sodium 514.24mg 21%
Potassium 190.53mg 4%
Total Carbs 23.67g 8%
Sugars 22.2g 89%
Dietary Fiber 0.99g 4%
Protein 3.23g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 266.29 Kcal (1115 kJ)
Calories from fat 121.81 Kcal
% Daily Value*
Total Fat 13.53g 15%
Sodium 717.03mg 21%
Potassium 265.66mg 4%
Total Carbs 33g 8%
Sugars 30.96g 89%
Dietary Fiber 1.39g 4%
Protein 4.51g 6%
Vitamin C 1.2mg 1%
Vitamin A 0.2mg 4%
Iron 3.5mg 14%
Calcium 57.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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