Raspberry, Banana & Coconut Bread. Recipe

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Raspberry, Banana & Coconut Bread.
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Ingredients:

Directions:

  1. Preheat oven to 180c.
  2. Grease and line a loaf pan with baking paper (I make 2 smaller ones).
  3. Sift flours together and add sugar.
  4. In a separate bowl, combine banana's, eggs, milk and melted butter.
  5. Stir in thawed raspberries.
  6. Pour wet mixture into the flour and sugar and stir till combined.
  7. Pour into a loaf tin and cover with greased foil to stop over browning.
  8. Cook for 45 - 50 mins or until firm.
  9. Turn out once cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.92 Kcal (2189 kJ)
Calories from fat 95.41 Kcal
% Daily Value*
Total Fat 10.6g 16%
Cholesterol 54.36mg 18%
Sodium 354.36mg 15%
Potassium 205.01mg 4%
Total Carbs 104.25g 35%
Sugars 34.32g 137%
Dietary Fiber 3.07g 12%
Protein 3.77g 8%
Vitamin C 5.2mg 9%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 327.18 Kcal (1370 kJ)
Calories from fat 59.7 Kcal
% Daily Value*
Total Fat 6.63g 16%
Cholesterol 34.01mg 18%
Sodium 221.72mg 15%
Potassium 128.27mg 4%
Total Carbs 65.23g 35%
Sugars 21.47g 137%
Dietary Fiber 1.92g 12%
Protein 2.36g 8%
Vitamin C 3.2mg 9%
Iron 0.5mg 5%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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