Rani's Rice Pilaf Recipe

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Rani's Rice Pilaf
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Ingredients:

Directions:

  1. In a saucepan set over moderate heat, warm the oil until it is hot, add the onion and garlic and cook, stirring, until golden. Add the gingerroot, cinnamon stick, and cardamom, and cook, stirring, 1 minute. Add the rice and cook, stirring, until rice is coated with oil. Add the water and salt, bring to a boil, and simmer, covered, 20 minutes. Stir in raisins and let stand, covered, 5 minutes. Remove cinnamon stick before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.6 Kcal (953 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 6%
Sodium 5.82mg 0%
Potassium 202.82mg 4%
Total Carbs 47.56g 16%
Sugars 12.73g 51%
Dietary Fiber 1.85g 7%
Protein 3.02g 6%
Vitamin C 1.8mg 3%
Iron 30mg 167%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 92.61 Kcal (388 kJ)
Calories from fat 15.19 Kcal
% Daily Value*
Total Fat 1.69g 6%
Sodium 2.37mg 0%
Potassium 82.52mg 4%
Total Carbs 19.35g 16%
Sugars 5.18g 51%
Dietary Fiber 0.75g 7%
Protein 1.23g 6%
Vitamin C 0.7mg 3%
Iron 12.2mg 167%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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