Randy's Tender Buttermilk Apple Pancakes Recipe

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Randy's Tender Buttermilk Apple Pancakes

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Ingredients:

Serving

1 cup flour
1 tbsp sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp cinnamon
1/4 tsp salt
1/4 tsp nutmeg
1 egg
1 cup buttermilk
2 tbsp butter, melted (or vegetable oil)
3 tbsp applesauce
1 medium apple, peeled, cored, and diced small

Directions:

Place dry ingredients in a medium bowl. Combine well with a whisk.
Whisk together wet ingredients until well-mixed, then add to dry ingredients. Mix until just blended. Bake by 1/3 cup measures on a hot griddle as usual.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	384.48 Kcal (1610 kJ)
Calories from fat	147.88 Kcal
		% Daily Value*
Total Fat	16.43g	25%
Cholesterol	62.92mg	21%
Sodium	1222.42mg	51%
Potassium	357.1mg	8%
Total Carbs	52.12g	17%
Sugars	9.62g	38%
Dietary Fiber	5.4g	22%
Protein	8.09g	16%
Vitamin C	2.5mg	4%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	249.9mg	25%

Amount Per 100 g
Calories	191.64 Kcal (802 kJ)
Calories from fat	73.71 Kcal
		% Daily Value*
Total Fat	8.19g	25%
Cholesterol	31.36mg	21%
Sodium	609.3mg	51%
Potassium	177.99mg	8%
Total Carbs	25.98g	17%
Sugars	4.79g	38%
Dietary Fiber	2.69g	22%
Protein	4.03g	16%
Vitamin C	1.3mg	4%
Iron	1.4mg	15%
Calcium	124.6mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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