Randy's Buffalo Chicken Wings Recipe

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Randy's Buffalo Chicken Wings
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Ingredients:

Directions:

  1. Heat oil to 375 F.Pre heat oven to 350°F.
  2. Cut wings at joints discarding tips.
  3. Fry wings in oil(6-10 at a time) until golden brown.
  4. Dry on paper Towels or brown paper bags.
  5. While wings are cooking heat butter and hot sauce in a large bowl in microwave intil butter is melted completely.
  6. Mix butter/hot sauce together(KEEP WARM).
  7. When all the wings are cooked and drained, pour into Butter/Hot sauce mix long enough to coat.
  8. Lay out on ungreased baking sheet packing them close enough to make all fit.
  9. Bake for 8-12 minutes(to dry sauce on wings).
  10. Serve with veggies and dressings.
  11. Save Leftover Butter/Hot sauce to dip wings in(MMMM).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2183.4 Kcal (9141 kJ)
Calories from fat 1890.92 Kcal
% Daily Value*
Total Fat 210.1g 323%
Cholesterol 340.28mg 113%
Sodium 3135.32mg 131%
Potassium 667.38mg 14%
Total Carbs 15.97g 5%
Sugars 9.33g 37%
Dietary Fiber 5.15g 21%
Protein 46.8g 94%
Vitamin C 3.8mg 6%
Vitamin A 0.9mg 31%
Iron 5.7mg 32%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 366.55 Kcal (1535 kJ)
Calories from fat 317.45 Kcal
% Daily Value*
Total Fat 35.27g 323%
Cholesterol 57.13mg 113%
Sodium 526.36mg 131%
Potassium 112.04mg 14%
Total Carbs 2.68g 5%
Sugars 1.57g 37%
Dietary Fiber 0.86g 21%
Protein 7.86g 94%
Vitamin C 0.6mg 6%
Vitamin A 0.2mg 31%
Iron 1mg 32%
Calcium 18.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.4
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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