Ranch Dip and Baby Carrots (Food Network Kitchens) Recipe

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Ranch Dip and Baby Carrots (Food Network Kitchens)
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Ingredients:

Directions:

  1. Mash the garlic and salt to a paste with the side of a chef's knife. In a medium bowl, whisk together the garlic, mayonnaise, buttermilk, parsley, scallion, orange zest and pepper, to taste. Use immediately or store covered, in the refrigerator, for up to 3 days.
  2. Copyright 2004 Television Food Network, G.P. All rights reserved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.6 Kcal (915 kJ)
Calories from fat 189.86 Kcal
% Daily Value*
Total Fat 21.1g 32%
Cholesterol 13.23mg 4%
Sodium 370.21mg 15%
Potassium 177.94mg 4%
Total Carbs 6.07g 2%
Sugars 4.32g 17%
Dietary Fiber 1.88g 8%
Protein 1.41g 3%
Vitamin C 3.7mg 6%
Vitamin A 0.6mg 20%
Iron 0.7mg 4%
Calcium 42mg 4%
Amount Per 100 g
Calories 207.26 Kcal (868 kJ)
Calories from fat 180.01 Kcal
% Daily Value*
Total Fat 20g 32%
Cholesterol 12.55mg 4%
Sodium 351.01mg 15%
Potassium 168.72mg 4%
Total Carbs 5.75g 2%
Sugars 4.1g 17%
Dietary Fiber 1.79g 8%
Protein 1.33g 3%
Vitamin C 3.5mg 6%
Vitamin A 0.6mg 20%
Iron 0.6mg 4%
Calcium 39.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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