Ranch Chicken Patties Recipe

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Ranch Chicken Patties
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Ingredients
4
Count
Nutrition
369
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. NOTE - my cans of chicken are 13 ounce cans so I had to use a couple extra tablespoons of dressing.
  2. In one bowl, mix the egg and ranch dressing together.
  3. In another bowl mix the chicken and bread crumbs.
  4. Add the dressing mix to the chicken mixture - stir well. If it seems a bit too dry add a tablespoon at a time of more ranch dressing. The mixture should be just moist enough to bring together into a patty that holds well.
  5. Use your hands to mold into patties - mine made about 5 patties - depends on the size you want.
  6. In a skillet with a small amount of oil, brown the patties - about 4-5 minutes per side on medium to medium high heat. You want to be sure the middle gets cooked and the outsides get nice and brown.
  7. Refrigerates well. I think it might freeze well, too, but I haven't tried it yet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.15 Kcal (1546 kJ)
Calories from fat 248.49 Kcal
% Daily Value*
Total Fat 27.61g 42%
Cholesterol 114.6mg 38%
Sodium 505.54mg 21%
Potassium 167.72mg 4%
Total Carbs 12.86g 4%
Sugars 1.78g 7%
Dietary Fiber 0.89g 4%
Protein 15.67g 31%
Vitamin C 3mg 5%
Iron 1.8mg 10%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 215.88 Kcal (904 kJ)
Calories from fat 145.32 Kcal
% Daily Value*
Total Fat 16.15g 42%
Cholesterol 67.02mg 38%
Sodium 295.64mg 21%
Potassium 98.08mg 4%
Total Carbs 7.52g 4%
Sugars 1.04g 7%
Dietary Fiber 0.52g 4%
Protein 9.16g 31%
Vitamin C 1.8mg 5%
Iron 1.1mg 10%
Calcium 25.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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