Ramen Salad Recipe

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Ramen Salad
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Ingredients:

Directions:

  1. Break up Ramen noodles. Brown with sesame seeds and almonds in butter. Add Ramen season packets to noodle mixture.
  2. Cut up cabbage & onions. Add Ramen mixture on top.
  3. For dressing: mix together oil, vinegar, soy sauce, and sugar. Pour over salad.
  4. Chicken may be added. This salad is best if prepared and dressed ahead of time (at least 2 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.32 Kcal (1316 kJ)
Calories from fat 228.07 Kcal
% Daily Value*
Total Fat 25.34g 39%
Cholesterol 6.11mg 2%
Sodium 350.95mg 15%
Potassium 149.03mg 3%
Total Carbs 18.6g 6%
Sugars 4g 16%
Dietary Fiber 2.87g 11%
Protein 5.33g 11%
Vitamin C 1mg 2%
Iron 2.9mg 16%
Calcium 144mg 14%
Amount Per 100 g
Calories 477 Kcal (1997 kJ)
Calories from fat 346.11 Kcal
% Daily Value*
Total Fat 38.46g 39%
Cholesterol 9.27mg 2%
Sodium 532.58mg 15%
Potassium 226.16mg 3%
Total Carbs 28.22g 6%
Sugars 6.07g 16%
Dietary Fiber 4.35g 11%
Protein 8.09g 11%
Vitamin C 1.5mg 2%
Iron 4.3mg 16%
Calcium 218.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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