Directions:
- In a large saucepan, bring water to a boil. Stir in ramen noodles with contents of seasoning packets. Add the vegetables, soy sauce and pepper flakes.
- Reduce heat; cover and simmer for 3-4 minutes or until noodles and vegetables are tender, stirring occasionally. Stir in chicken; heat through. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.08 Kcal (1683 kJ) | ||
| Calories from fat | 227.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.27g | 39% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 17% | |
| Sodium | 1162.64mg | 48% | |
| Potassium | 420.16mg | 9% | |
| Total Carbs | 25.36g | 8% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 20.27g | 41% | |
| Vitamin C | 11.6mg | 19% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 38.6mg | 214% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.78 Kcal (627 kJ) | ||
| Calories from fat | 84.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.41g | 39% | |
|---|---|---|---|
| Cholesterol | 18.95mg | 17% | |
| Sodium | 433.1mg | 48% | |
| Potassium | 156.51mg | 9% | |
| Total Carbs | 9.45g | 8% | |
| Sugars | 0.69g | 7% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 7.55g | 41% | |
| Vitamin C | 4.3mg | 19% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 14.4mg | 214% | |
| Calcium | 15.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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