Ralph & Kacoo's Seafood Pasta Recipe

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Ralph & Kacoo's Seafood Pasta
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Ingredients:

Directions:

  1. In a heavy skillet, melt butter on medium heat until about one-half melted.
  2. Add garlic and saute, stirring constantly.
  3. Add tasso. Brown over high heat until tasso starts to stick to skillet.
  4. Turn heat down to a medium heat and add shrimp and crawfish tails.
  5. Simmer until shrimp start to curl, stirring constantly.
  6. Add whipping cream, stirring until the mixture reaches a boil. Boil for two minutes, stirring constantly.
  7. Add cooked pasta and salt.
  8. Cook until sauce thickens, stirring often.
  9. Add oysters and juice.
  10. Simmer and stir occasionally until the oysters begin to curl.
  11. Sprinkle green onions over the sauce.
  12. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.05 Kcal (2378 kJ)
Calories from fat 430.93 Kcal
% Daily Value*
Total Fat 47.88g 74%
Cholesterol 203.6mg 68%
Sodium 922.5mg 38%
Potassium 302.05mg 6%
Total Carbs 16.5g 5%
Sugars 0.46g 2%
Dietary Fiber 1.43g 6%
Protein 19.46g 39%
Vitamin C 3mg 5%
Vitamin A 0.1mg 5%
Iron 2.8mg 15%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 215.21 Kcal (901 kJ)
Calories from fat 163.26 Kcal
% Daily Value*
Total Fat 18.14g 74%
Cholesterol 77.13mg 68%
Sodium 349.49mg 38%
Potassium 114.43mg 6%
Total Carbs 6.25g 5%
Sugars 0.17g 2%
Dietary Fiber 0.54g 6%
Protein 7.37g 39%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 5%
Iron 1mg 15%
Calcium 34.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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