Raisin-Walnut Spinach Salad Recipe

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Raisin-Walnut Spinach Salad
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Ingredients:

Directions:

  1. Place spinach on a salad plate; top with the raisins, walnuts and cheese. Drizzle with dressing. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.25 Kcal (767 kJ)
Calories from fat 99.66 Kcal
% Daily Value*
Total Fat 11.07g 17%
Cholesterol 9.47mg 3%
Sodium 498.36mg 21%
Potassium 305.78mg 7%
Total Carbs 15.47g 5%
Sugars 3.23g 13%
Dietary Fiber 1.87g 7%
Protein 6.63g 13%
Vitamin C 11.1mg 18%
Iron 1.4mg 8%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 197.21 Kcal (826 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 17%
Cholesterol 10.19mg 3%
Sodium 536.32mg 21%
Potassium 329.07mg 7%
Total Carbs 16.65g 5%
Sugars 3.47g 13%
Dietary Fiber 2.01g 7%
Protein 7.14g 13%
Vitamin C 11.9mg 18%
Iron 1.6mg 8%
Calcium 164.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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