Easy Tuna Casserole Recipe

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Easy Tuna Casserole
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Ingredients:

  • 5 slices bread
  • 2 cups milk
  • 3 eggs
  • 2 (8 oz) cans tuna
  • 1/2 tsp salt
  • 1/2 tsp grated onion
  • 1/2 tsp paprika

Directions:

  1. Cut 5 slices bread into 1/2 inch cubes
  2. Spread 1/2 into 10x6x2 casserole
  3. Sprinkle with 1/2 cup cheese
  4. Then sprinkle can tuna over cheese
  5. Repeat bread cheese tuna layer
  6. Combine milk eggs onion salt in bowl mix well.
  7. Pour over bread mixture
  8. Sprinkle with paprika
  9. Bake at 325 for 50 minutes or til done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.45 Kcal (1157 kJ)
Calories from fat 91.27 Kcal
% Daily Value*
Total Fat 10.14g 16%
Cholesterol 144.98mg 48%
Sodium 900.95mg 38%
Potassium 343.4mg 7%
Total Carbs 22.65g 8%
Sugars 8.12g 32%
Dietary Fiber 3.26g 13%
Protein 22.71g 45%
Vitamin A 0.1mg 5%
Iron 2.8mg 16%
Calcium 659.8mg 66%
Amount Per 100 g
Calories 122.27 Kcal (512 kJ)
Calories from fat 40.37 Kcal
% Daily Value*
Total Fat 4.49g 16%
Cholesterol 64.12mg 48%
Sodium 398.47mg 38%
Potassium 151.88mg 7%
Total Carbs 10.02g 8%
Sugars 3.59g 32%
Dietary Fiber 1.44g 13%
Protein 10.04g 45%
Vitamin A 0.1mg 5%
Iron 1.2mg 16%
Calcium 291.8mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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