Directions:
- Preheat broiler.
- Arrange chops on broiler pan.
- In a small pot, combine vinegar, sugar, rosemary, and garlic.
- Bring to a boil and reduce heat to low.
- Simmer 10 minutes to reduce heat and thicken sauce.
- Remove garlic.
- Broil chops 5 minutes on each side for medium rare.
- Season with salt and pepper, and transfer to warm serving platter and drizzle with the balsamic rosemary reduction.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.46 Kcal (1484 kJ) | ||
| Calories from fat | 143.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.9g | 24% | |
|---|---|---|---|
| Cholesterol | 65.76mg | 22% | |
| Sodium | 87.82mg | 4% | |
| Potassium | 124.45mg | 3% | |
| Total Carbs | 23.87g | 8% | |
| Sugars | 21.35g | 85% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 20.51g | 41% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 180.2mg | 1001% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.98 Kcal (448 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 24% | |
|---|---|---|---|
| Cholesterol | 19.85mg | 22% | |
| Sodium | 26.51mg | 4% | |
| Potassium | 37.56mg | 3% | |
| Total Carbs | 7.2g | 8% | |
| Sugars | 6.44g | 85% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 6.19g | 41% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 54.4mg | 1001% | |
| Calcium | 10.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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