Rachael Ray Jicama, Carrot Orange-Chipotle Slaw Recipe

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Rachael Ray Jicama, Carrot Orange-Chipotle Slaw
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Ingredients:

Directions:

  1. Whisk the marmalade with orange juice, chipotle sauce, vinegar and oil. Cut the jicama into pieces to fit in the feeder of a food processor. Place shredder attachment blade in bowl and shred the jicama. Toss jicama and carrots with dressing and cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 204.5 Kcal (856 kJ)
Calories from fat 110.75 Kcal
% Daily Value*
Total Fat 12.31g 19%
Cholesterol 1.03mg 0%
Sodium 58.97mg 2%
Potassium 302.96mg 6%
Total Carbs 23.09g 8%
Sugars 13.64g 55%
Dietary Fiber 5.71g 23%
Protein 1.74g 3%
Vitamin C 30.2mg 50%
Vitamin A 0.5mg 16%
Iron 0.8mg 4%
Calcium 39mg 4%
Amount Per 100 g
Calories 111.05 Kcal (465 kJ)
Calories from fat 60.14 Kcal
% Daily Value*
Total Fat 6.68g 19%
Cholesterol 0.56mg 0%
Sodium 32.02mg 2%
Potassium 164.52mg 6%
Total Carbs 12.54g 8%
Sugars 7.41g 55%
Dietary Fiber 3.1g 23%
Protein 0.95g 3%
Vitamin C 16.4mg 50%
Vitamin A 0.3mg 16%
Iron 0.4mg 4%
Calcium 21.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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